As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

As the mom of two sons, ages 4 and 11, I can attest to the challenge of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

Your smartphone, a daily essential, can silently harm your skin. Blue light accelerates ageing, while bacteria cause acne. Poor posture leads to 'tech ...

But experts warn it’s also creating new challenges for developing minds.“I really don’t need all these electronics, I just do ...

Use the offline tactic — direct mail marketing — that led 91% of Gen Z to make a purchase last year. Attention is worth its weight in gold, so diversify your marketing to boost attention on your ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...

The foundation that launched an initiative to reduce the time urban youth spend staring at electronic screens and increase their connection with nature has expanded their target audience. The Winston ...

Far from being a harmless pastime, excessive screen use was linked to delayed language development, reduced cognitive skills, poor social behaviour, sleep disturbances, higher obesity risk, and diffic ...