Potassium (K) is a fascinating macronutrient. In corn, it sets the stage for a healthy and vigorous plant that produces a beautiful ear. Even though K is mobile in plants and helps deliver water and ...

Potassium is an essential mineral for health. Getting between 3,500 milligrams and 4,700 milligrams a day from tomatoes, spinach, sweet potatoes, and other fruits and vegetables may lower your risk of ...

Potassium is an important mineral and electrolyte needed for all kinds of bodily functions – not just for running a marathon or lifting weights (although electrolytes can be lost in sweat.) It’s ...

Potassium is a nutrient in food that helps your body run smoothly. Too much potassium in your body can cause health problems, but a simple blood test can measure your levels. Potassium plays a role in ...

What if I told you that something as simple as watching your potassium levels could mean the difference between a healthy heart and a trip to the emergency room? Before you roll your eyes thinking ...

The FDA is encouraging food manufacturers to use the mineral salt in its products. Here’s some foods that already have it. Share on Pinterest Some potato chips already contain potassium chloride.