As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Wegovy and Mounjaro are two popular weight loss injections available in the UK. Here’s how they differ, who they’re for and ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

Dr Michael Mosley has shared a simple change to your eating habits that could help you lose weight without dieting.

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

In Running for Weight Loss, Runner’s World’s exclusive guide hosted by Jennifer Brown, we break down how your metabolism ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.

A YouGov poll finds many Americans want to exercise, eat healthier or lose weight in 2026, with experts touting calorie ...