Add Yahoo as a preferred source to see more of our stories on Google. Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, ...

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These signals paint a picture of the physical sensation of what you’re ...

Aging is an inevitable biological process, but contrary to what you may have heard, cognitive decline is not. While changes in memory, focus and processing speed are often assumed to be a normal part ...

Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

A clinical neuropsychologist, Naismith directs the Healthy Brain Ageing Program at the Brain and Mind Centre, where she leads ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique. Regular exercise strengthens muscles and improves endurance—but new research ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...

Keeping your brain active through social interaction, learning new skills and regular exercise could play an important role in protecting long term brain health. Psychologist Kimberley Wilson joined ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day, and you may just get good at ...

Almost instantly, the words and music shifted something in me. Just before, I was feeling a sense of melancholy, but as the song came on, I felt my spirits lift, transporting me from sadness towards a ...