A good latch while breastfeeding is one of the most important things to ensure a good feed without unnecessary pain for the mama. It not only prevents sore nipples but also ensures sufficient milk ...

Newborns need to breastfeed every 2-3 hours for about 10-15 minutes per side. As babies grow, breastfeeding times typically shorten, often requiring only 5-10 minutes per breast by 3-4 months. Always ...

As a lactation consultant who helps women achieve breastfeeding success, I’ve seen one constant in my patients: Moms are incredibly good at blaming themselves. Almost every mom who sees me as an ...