Knuckle cracking is a common habit, but many people still believe it weakens the joints. A top arthroscopy and sports ...

Cracking your neck and knuckles is a common habit many people do unconsciously or as a way to relieve tension. However, ...

Cracking your knuckles might feel satisfying, but it often earns disapproving looks or even dire warnings. For decades, people have believed that this seemingly harmless habit could lead to arthritis ...

The popping sound habitual knuckle crackers make may be annoying — or even alarming — but are they actually harming themselves? The research is somewhat limited but generally concludes that ...

Hearing “snap, crackle, pop!” with no visible sign of the Rice Krispie trio can only mean one thing: snapping joints—likely knuckle cracking, to be more specific. Whether or not the sensation happens ...

A bit of relief, or maybe just a force of habit: We’re separating fact from fiction about what happens when you crack your knuckles and other joints. * It all has to do with the “synovial fluid” in ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...

Your friends and family may have told you knuckle cracking is bad for you. But is it really as harmful as some might think? Cracking your knuckles can offer relief through the release of pressure ...

When you’re feeling a bit tense or nervous, it’s not unusual to crack your knuckles. It may even be something you do for fun or heard other people do when you were growing up. Some people crack ...

The loud noise produced when you crack your knuckles is due to the rapid formation of a gas-filled cavity within the synovial fluid that lubricates your joints. When you pull or stretch your fingers, ...

Each joint contains a lubricating substance known as synovial fluid. When you stretch or expand the space inside a joint, the pressure within that joint drops. The sharp pop of a knuckle crack can be ...