Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...

The bitter winter cold can be so hard on your skin that it may trigger a condition called hand eczema, which skin experts report affects an estimated 10% of the U.S. population. Many people will ...

As soon as the weather changes, the skin on my hands breaks and becomes incredibly painful. Sometimes, it even gets so bad my hands bleed. This is often exacerbated when I do the washing up, go out on ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...

You’ve heard it before. You’re in a quiet room in among a gathering of people, and then—POP!—a little cracking noise rings out, followed by another, and another, and another. For some, cracking ...

Tired of painful, dry hands every winter? Discover expert secrets for keeping your skin hydrated and smooth all season long.

Whether you're stuck in an uncomfortable seated position behind a desk or spend most of your days completing strenuous tasks, chances are that your back is experiencing the brunt of the pain and ...