If you've noticed that your anger is skyrocketing to unexpected levels, causing you to lose control, it's time to learn to manage your anger and even learn from it. Managing anger is a challenge, but ...
According to a 2015 study published in the journal Behavioral Sciences and the Law, around 9 percent of the adult population in the United States have both a history of impulse- and anger-control ...
Over the years, I’ve been interviewed many times by media and podcasts on the subject of rage. I can think of no experience more destabilizing to the sense of self than rage. However, the real culprit ...