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Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.

When to change the clock for daylight saving time. How springing forward changes your day.

Know when and how to change your analog and digital clock for daylight saving time and what the time change means for your ...

When is fall back time change 2025? Daylight savings time end, when to turn the clocks back

Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...
CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
The News Journal

When does daylight saving time end and how to prepare for standard time's return

Do you wake up every day wishing you could just get a little more sleep? May just one more hour. If that's the case, get your pillow and blankets ready. Daylight saving time is ending and here's what ...

Daylight saving time ends soon in Idaho. Here’s how it could impact your health

Daylight saving time ends soon in Idaho. Clocks and watches will “fall back” by one hour, allowing Idaho residents to enjoy an extra hour of sleep. How could the end of daylight saving time affect ...

How to strengthen your sleep cycle after the time change

Falling back means we're enjoying that extra hour of sleep. While it can be refreshing to have more time to rest in bed, the ...

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...