Known as thought-terminating cliches , expressions like "It is what it is" or "That’s just how we do things here" can stifle ...

Breaking free from people-pleasing starts with recognizing that your worth isn’t tied to how much you do for others. Start ...

Spending money as a coping mechanism is an unhealthy habit that can ruin your life and cause you to drown in debt, says writer.

The advice of “being the bigger person” isn’t very reassuring when someone horribly wronged you—or never even apologized. But ...

Are you struggling with addiction or know someone who is? In this powerful talk, BK Shivani explains how to overcome any addiction by addressing its root cause. Learn how to break free from negative ...

Cutting back on sugar and focusing on whole, unprocessed foods can help break the cycle of dependency and improve long-term health. Insulin resistance and type 2 diabetes: High sugar intake ...

I’m a bit of a techie at work and I’m good at what I do. But I can’t seem to get promoted! What am I doing wrong? There’s a big change happening in the working world. Wherever you look ...

In this dynamic, you might feel as if they control you to the point where you no longer know how to resist or break free. Even if you manage to leave the relationship, you might have difficulty ...

Allocate a small portion of your budget to guilt-free spending on things you enjoy ... information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...