You Have the Ability to Unlock a Mental Superpower—And Turbocharge Your Memory, Scientists Say

However, some people have specific cases of exceptional memory, like having an uncanny head for numbers, or an obsessive recall of their lives. Even with a “normal” memory, you can employ memory ...
UUHC Health Feed

Five Ways to Activate Your Brain and Improve Memory as You Age

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...
New York Post

‘Brain flossing’ trend can reduce stress and even slow cognitive decline — here’s how to do it

Don’t worry — unlike teeth flossing, brain flossing doesn’t involve making false promises to your healthcare provider. “Brain flossing is a mental wellbeing phenomenon inspired by the idea of ...
NPR

Trying to keep your brain young? A big new study finds these lifestyle changes help

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...
Scientific American

You Don’t Remember Being a Baby, but Your Brain Was Making Memories

See the world through the lens of science. Sign up for our free, daily newsletter Today in Science. A plume of red, a searing pain and the sounds of summer—these are fragments of my earliest memory, ...