Anger can be hard to deal with at work. But understanding what’s behind it can be the key to unlocking a way forward.

In this blog post, we're going to present another challenge from one of the decks of challenges we have created for the game "Bounce Back." The challenges in the series that we have created on health ...

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...

Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, ...

If you're dealing with anger issues, usually the advice is to practice deep breathing, meditation, or talk to a cognitive behavioral therapist. Anger management is also a common option. But what ...