What Is the Master Cleanse? The Master Cleanse is a liquid diet. When on this diet, you drink a beverage made of lemon juice, maple syrup, water, and cayenne pepper for 10 or more days. You also sip ...

The Master Cleanse diet, also known as the Lemonade Diet, is a modified juice fast used for quick weight loss. No solid food is eaten for at least 10 days, and the only source of calories and ...

If you’re one of the many adopting a “new year, new me” approach to 2018, you’ve probably considered your exercise regime, your healthy detox plan and your New Year’s resolutions. But have you thought ...