These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Busy weeknights mean easy dinners are the way to go and these recipes are perfect for meal prepping in advance! You can make each recipe at the beginning of the week and you’ll have enough servings to ...

Make the most of spring’s bountiful produce with these delicious recipes. Whether the dish spotlights mushrooms, spinach, peas or asparagus, you’ll love the mix of fresh seasonal flavor on your plate.

If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

A busy schedule doesn't mean you can't make time for heart health. These heart-healthy dinners will have both your heart and ...

Throw everything on a sheet pan and let the oven do most of the work with these heart-healthy, anti-inflammatory dinners. These dishes feature antioxidant-rich, colorful vegetables and omega-3-rich ...

Total Time: 30 minutes Main Ingredients: Chicken breasts, flour tortillas, bell peppers, onion Level: Intermediate Go to Recipe These chicken fajitas will definitely become a staple in your home.

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

KNOXVILLE, Tenn. (WATE) — A romantic night in and cooking don’t have to break the bank, nor your healthy food goals. Food City Dietitian Nicole Pazdziorko is sharing some pairings for your weekend ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique pancakes, enjoy a unique twist on pizza for dinner and snack on popcorn with ...