If you struggle to find time for breakfast, this raspberry oat bar recipe from Independence LIVE’s healthy cooking class can deliver the boost of energy you need to get moving in the morning. The ...

Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the cool refreshment of fruity overnight oats, there's a ...

Editor’s Note: Living in the Colorado high country is pure joy. Baking in it isn’t. High altitude makes cookies spread in the pan, cakes fall, and few baked goods turn out as they do at sea level.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

These 5 healthy and nutritious oatmeal snacks are perfect for any time of day—whether you're looking for a post-workout bite, a school snack, something for travel or picnics, or just a guilt-free ...

It's not exactly common to hear the words "healthy" and "dessert" in the same statement. If it were a more frequent expression, I can assure you that I'd have far less guilt trips. Luckily for me, I ...

For years, your mother told you that breakfast was the most important meal of the day. She was right. A healthy breakfast gives you the energy to get your day started and provides important vitamins ...

Food blogger and cookbook author Ella Mills is stopping by the TODAY kitchen to share a few tasty recipes from her new book "Natural Feasts: 100+ Healthy, Plant-Based Recipes to Share and Enjoy with ...

Best Protein Recipes: Find here a list of high-protein recipes such as chicken quinoa biryani, oats and chicken porridge, pancakes and egg curry along with key ingredients and a step by step process.