A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

Medically reviewed by Karina Tolentino, RD Eating foods rich in antioxidants and anti-inflammatory properties could be part ...

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

New research shows that the shingles vaccine not only reduces inflammation but may also slow the aging process.

As dietitians have told TODAY.com over and over, fiber is the one nutrient we should probably be eating more of. The ...

Vaccination linked to lower inflammation scores, slower epigenetic, transcriptomic aging, and a lower composite biological aging score.

Older adults who are socially isolated and digitally excluded experienced a 60% higher risk of depression, according to a January study published in Medicine. Additionally, physical function outcomes ...

A randomized crossover feeding trial in adults aged 65 years or older found that plant-forward diets incorporating either ...

Population aging is one of the defining demographic trends of the 21st century, creating urgent challenges and opportunities ...

New research from the UK suggests that the cannabis compounds THC and CBD may one day have a role to play in healthy aging. Compounds in cannabis including THC and CBD may promote healthy aging, ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 ...