Crash diets or quick weight loss practices can have many health consequences ranging from a weak immune to a risk of depression. Kim Kardashian followed a strict diet to lose weight to fit into ...

Uncovering the risks of crash diets, and discusses issues like nutrient ... emphasizing the need for sustainable alternatives for lasting health. Do you think that crash dieting is the key to ...

These days, though, with keto, low-carb, and carnivore diets gaining in popularity ... the day rather than a sharp spike and crash. Healthy carbs also often contain other useful nutrients ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Actor Ram Kapoor stunned fans with his 55-kg weight loss, focusing on intermittent fasting, exercise, and a long-term mindset ...

This is the story of Ebonie who goes on a crash diet in order to lose weight for ... raise greater understanding about how to maintain a healthy weight. It could also be used to stimulate ...

This means combining fibre, protein and healthy fats in meals and snacks. "You don't really want to get into these really hard sets of rules, or diets, or restrictive detoxes... which ultimately ...

Crash diets, body-shaming ... and what we consider healthy. Diet culture is widespread. Each year, an estimated 45 million Americans go on a diet, meaning a short-term attempt to lose weight ...

He said his key message to people is to ditch the "low calorie crash diets" and learn how to burn ... his huge following on social media and his healthy outlook on living healthy.

READ MORE: Adding handful of one food to your daily diet can help to boost brain health READ MORE: The easy 'Nordic' walking method that burns up to 40% more calories than normal "Crash diets, intense ...