Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

Uncovering the risks of crash diets, and discusses issues like nutrient ... emphasizing the need for sustainable alternatives for lasting health. Do you think that crash dieting is the key to ...

Crash diets or quick weight loss practices can have many health consequences ranging from a weak immune to a risk of depression. Kim Kardashian followed a strict diet to lose weight to fit into ...

These days, though, with keto, low-carb, and carnivore diets gaining in popularity ... the day rather than a sharp spike and crash. Healthy carbs also often contain other useful nutrients ...

An 18-year-old girl from Kerala tragically died from anorexia after following extreme water fasting inspired by online ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

However, chronic elevation of cortisol can lead to health issues such as high blood pressure, sleep disturbances, and increased anxiety. “ Our diet plays ... leading to a crash that leaves ...