To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

Fitbit Co-Founders Launch Luffu, AI-Powered Health Tracking for the Whole Family ...

Smartwatches are incredible tools, but they are demanding. They buzz during meetings, light up in movie theaters, and need to be charged almost as often as your phone. For many of us, the friction of ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

A modern, hygienic, stress-free solution for families and individuals seeking clearer insights into their health.

Overview: The Fitbit lineup emphasizes advanced biosensors that provide clinical-grade insights into cardiovascular health ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. While you may be familiar with tracking things like your weight, ...

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...