This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

Understanding how menopausal symptoms contribute to insomnia is a critical first step toward improving sleep health and ...

Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...

Dr. Rajita Patil talks about UCLA’s new, comprehensive approach to menopause care and why a generation of women missed out.

Monash University research has confirmed that menopause-related “brain fog” is real and measurable, affecting around two-thirds of women during the menopausal transition.

Menopause is a key period in a woman’s life. This transition is often accompanied by wide-ranging physical and psychological symptoms — some of which can be debilitating and affect daily life.

The menopause transition is often accompanied by a wide array of symptoms, some of which receive more attention than others. Bladder health and lower urinary tract issues are examples of topics not ...

HRT can be used in several forms, including pills, skin patches, gels, sprays, and vaginal creams or rings. Health experts recommend women to start HRT within 10 years of menopause or before the age o ...

Towards the end of 2025, the government announced a plan to include questions about menopause in primary care NHS health ...

Women tend to develop cardiovascular disease during the transition to menopause. Lifestyle habits, age and menopausal hormone ...