These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real transformation often begins in our own heads.

Remember when your teacher claimed you weren’t mathematically inclined, or your coach benched you for being “uncoordinated”? As it turns out, they fundamentally misunderstood human potential—and ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

What separates high achievers from others in the professional world? It often boils down to one key factor: the growth mindset. This powerful concept, developed by psychologist Carol Dweck, emphasizes ...

Antonia Bowring ABstrategies LLC, MBA. Top Ranked Executive Coach, Author and Speaker. Purchase her book "Coach Yourself" via her website. The growth mindset, a concept pioneered by Carol Dweck and ...

What if our jobs weren’t who we are, but something we did because our lives were enriched by something more than money? The longing to “get rich quick” has survived thousands of iterations, all of ...

Law departments currently face constant and unprecedented levels of change as laws, regulations, business practices, industry standards, and technology evolve. A growth mindset, which is based on the ...