Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...
The players we're talking about are Jack Nicklaus and Lee Trevino, and what's interesting is how both of these players ...
Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.
The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...
When he's not throwing touchdowns in front of thousands of fans, Josh can usually be found on the golf course. He pops up ...
Hitting the ball longer is all about learning how to swing the club efficiently. You can be beefy as they come, but if you don’t know how to effectively swing the club, you’ll always be leaving ...