Researchers found that nearly half of adults over 65 did better on tests of cognitive and physical function as they aged.

It can be hard to keep your chin up when things feel dark or gloomy. Some days you just want to stay curled up on the couch, doomscrolling, anything to give your brain a boost of dopamine. But there's ...

True success isn’t defined by the big milestones, but by the thoughts and habits we practice each day. A few months ago, my wife and I took a trip to Hot Springs, North Carolina, to celebrate our ...

Learning how to get better at small talk might not seem like much of a conversational superpower. Arguably everyone’s least favorite part of socializing, surface-level chitchat can be awkward, ...

I have a cold. Sneezing, coughing. A chill that doesn't quite leave. I didn't sleep well last night. This happens, but presents a peculiar problem. It has taken me 15 minutes to write these seven ...

Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily practice and playing. Read more from his “Late Scratch?” series here. I was thrilled to ...

There are many examples of older people accomplishing things their younger selves could only dream of - but are these people anomalies? Or could many of us get faster, stronger and sharper with age?