Winfrey has openly discussed her weight-loss journey and the use of prescription GLP-1 medications in recent years.

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. More than 15 million Americans are now losing weight with GLP-1 drugs. The medications — drugs ...

Strength training while on GLP-1s is particularly important because cardio burns calories in the moment, whereas strength training builds muscle, which burns calories all day and looks better as one ...