TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun with Leigh Spann, we focus on triathlons. During the summer months, longer runs in the heat become much harder, and many runners start adding ...

Opinions expressed by Entrepreneur contributors are their own. As an e-learning expert and former trainer, I hear this all the time from people: “Do you really think that corporate training can be … ...

Recently I started coaching a professional ultrarunner who was on top of the world a few years ago but has struggled lately. Recognizing that her mind was the main source of her struggles, she reached ...

Do you remember when you went through the academy? A lot of the training, while very intense, was also a lot of fun. Why was that? Because it was new; it was competitive (to some extent); it was ...

Last January, I signed on with a serious coach who leads a strong, reputable, and very competitive racing team. I was kicking off my Boston Marathon training and felt full of fire and excitement.

Participants take part in the 239th Army Birthday 5K Fun Run/Walk at Fort A.P. Hill, Va., on June 13, 2014. (Spc. Nicole Paese/U.S. Army photo) Zone 2 workouts have been the way to build a ...

“Playing interactive games with dogs—like fetch, tug, and hide-and-seek—is the fast track to off-leash reliability. For some dogs, playing games becomes a passion that may rival walks, sniffing, and ...

As an e-learning expert and former trainer, I hear this all the time from people: "Do you really think that corporate training can be … fun?" I don't blame them. I've had my fair share of dull ...