When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Having washboard abs may be more of a vanity project, yet they’re still ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

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A strong core is about more than just six-pack bragging rights — it’s the foundation of your strength and overall well-being. But you don't need to torture yourself with endless crunches. Instead, ...

Ludacris’ trainer George Bamfo Jr. has built a massive following with his intense fitness tips. Last year, he revealed the ...

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most important muscle groups in your body: the core. As part of the Women’s Health Flex ...

Have you tried the viral ab clock exercise yet? It works every muscle in your core from top to bottom and is even Kayla Itsines-approved. Since quarantine kicked off earlier this year, TikTok has ...

You may like You just need 10 minutes to build core strength and improve your posture with this standing ab workout Ditch sit-ups and crunches — this 5-move standing abs workout will help you build a ...