Level up your handstand skills with this zombie press handstand practice. Perfect for calisthenics enthusiasts, this workout ...

We are loving how this handstand fitness trend is flooding our social media feed. Joining in the fun and serving fitness goals are Bollywood celebrities too, who are showing us how it's done. Afterall ...

Learn how to master sliding into press handstands with these flexibility and strength exercises. Perfect for fitness ...

Fitness enthusiasts and followers of Bani J, the renowned fitness influencer, have recently been treated to an insightful demonstration of the perfect handstand on her Instagram stories. Known for her ...

When fitness guru Tiffany Hakimianpour founded fitness app Handstand in 2015, she set out to provide personalized workouts for people who didn’t thrive in traditional personal trainer programs. She ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

A post shared by Travis Horn L.M.T (@vegas_balanceguru) on Mar 20, 2017 at 11:40am PDT There are some workout videos that inspire us to run to the gym and get our fitness on, and then there are some ...

When fitness coach and vegan nutritionist Steve Pilot first attempted a handstand, he didn’t really know what he was doing. “I just kicked up against the wall and continued to increase frequency week ...

It’s one of the best ways to build your upper body outside of the weights room, but while handstand press-ups might look pretty elite, unlocking them is more about strategy than pushing through ...

Bollywood actress Jacqueline Fernandez is known to share her fitness mantras, diets and positivity messages quite often on her social media handles. Recently, she posted a video of herself on ...

Is nailing a handstand one of your lifetime goals? Well, meet your new inspiration. Morgan Rose Moroneyhas "Handbalancer & Coach" in the description on her Instagram account, and these videos prove ...