Once I set the goal to run my first half marathon in 2025, I wanted any and all advice about training for and racing the distance. At the suggestion of my colleagues, I signed up for the Bethlehem ...
You can’t have a goal time for your half marathon—whether it’s your first or 20th—without a goal pace. An optimal racing strategy requires knowing the right speed to maintain for your race, along with ...
Spread the love“`html Preparing for a half marathon can be both an exhilarating and daunting endeavor. Whether you’re a ...