Your deadline is rapidly approaching, and you’re running late, so you reach for the only thing that can help: a greasy donut. You just made your stress worse, according to a new study that reveals ...
Stress has caused just about all of us to change the way we eat, at some point or another in our lives. While some people lose their appetite and skip meals, others eat to help manage stress, swearing ...
From finances to maintaining friendships to balancing your personal responsibilities and work — there are many factors that can cause stress. But, Kylie Sakaida, a registered dietitian with 2 million ...
Share on Pinterest New research suggests that eating fatty comfort foods can make the effects of stress worse, increasing your risk of cardiovascular disease. Grace Cary/Getty Images Studies show that ...
Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...
Saman Khalesi was previously supported by a Postdoctoral Fellowship (Award No. 102584) from the National Heart Foundation of Australia. Talitha Best is affiliated with Australian Psychological Society ...