People are becoming increasingly lonely as technology advances and the effects of the last five years continue to linger. In fact, 30% of adults say they have experienced feelings of loneliness at ...

Some months ago, my husband and my granddaughter Malia were having a great time together even though they live 400 miles apart. They were on their respective iPhones, “FaceTiming,” as they planned his ...

Science has found that a happier life is a healthier life. When people experience more positive emotion, they tend to enjoy better cardiovascular, endocrine, and immune function and even a longer life ...

Happiness and fulfillment are states of emotional, mental, and physical well-being that shine through in various areas of our daily lives. Here, we present some signs that indicate you're happy and ...

Stoicism and psychotherapy share a common misconception about them, as well as a common overarching remedy. The misconception is that their aim is emotional suppression, and the remedy, the opposite ...