A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink could significantly impact weight loss, thanks to its antioxidant properties ...

If you're trying to lose weight, there are a few things you can do that will help target specific areas of your body - and it ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

5, 2025 — New research has shown that diet could influence the risk of ... and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...