A cancer doctor has revealed that extreme and incessant running can increase the risk of advanced precancerous colon growths known as adenomas in younger adults. These growths can cause colon or ...

Like many folks, I consider myself to be a serious amateur athlete. I train in martial arts around seven to 10 hours a week, and my regimen includes aerobic and resistance training in addition to ...

We run for so many reasons, but a main one: It’s simply good for us. Running, and exercise in general, has been shown in study after study to protect against all kinds of chronic disease, including ...

A publication that's all about running, RaceRaves, recently published the results of their readers' poll regarding the best marathon in each American state. After the votes were tallied, a race that's ...