Spending time outdoors is great for our cognitive and mental health. "Studies have shown that spending time in nature, ...
When you have anxiety, it can be difficult to find effective ways to calm down and relax. It is important to give it a try, however, and one way to do so is with a relaxing hobby. If you can make ...
January is National Hobby Month, which means it's a great time to try new hobbies or get back into an old one. Finding a hobby you love can be a rewarding experience. It's not only a great way to ...
The moment I stepped into adulthood, my after-school routine of endless dance and drama classes fell entirely by the wayside. Instead, once I started working full time, I’d go to the pub and then head ...
Baking bread from scratch or learning calligraphy may sound like simply fun pastimes — but they could also be relaxing and helpful, especially for people looking to relieve stress or feelings of ...
Being able to separate work time from relaxation time is important, but so is finding things that you truly enjoy doing in that time. There are plenty of easy hobbies to pick up that will not only ...
Spending time in nature really does wonders for our health. Birding is one of the most inclusive and accessible outdoor hobbies there is. It welcomes people of all ages, abilities, and requires no ...
The moment I stepped into adulthood, my after-school routine of endless dance and drama classes fell entirely by the wayside. Instead, once I started working full time, I’d go to the pub and then head ...