To combat the scary news and anxiety around it, mindfulness can help. The coronavirus, officially known as COVID-19, continues to disrupt life as we know it. As the World Health Organization ...
Distractify on MSN
The hidden drivers and solutions of America’s anxiety epidemic
There are several ways to address mental health concerns, including teletherapy, somatic therapy, lifestyle interventions, ...
Dr. Andrew Harris, founder of California Mental Health Network, is a clinician, advocate, and leader with over a decade of experience in youth corrections, child welfare, community corrections, and ...
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