The robot is cute, but it is not an idealistic result of therapy, nor of the human experience Source: Pexels/Alex Knight You know that old saying, “You can’t have your cake and eat it too"? It means ...

Emotionally mature people have a healthy relationship with their emotions, which comes from building healthy habits of mind. On the other hand, when you have unhealthy mental habits, it tends to ...

While we do feel happy, joyful, and peaceful sometimes, it is not permanent. You are not weird, defective, or bad when that good feeling morphs into a less desirable feeling. Understandably, some ...