Refined foods and antibiotics help keep people in the industrialized world fed and well — but they've also taken a toll on ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Following the Mediterranean Diet has a host of health benefits including ...

Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...

Fact checked by Nick BlackmerGluten-free products are not always a healthier choice than gluten-containing alternatives, new ...

Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...