Rolling Out1h
7 powerful ways diet shapes the way we age
The relationship between diet and how your body ages has always intrigued scientists, but recent findings have turned ...
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
How diet affects cancer risk: What do recent studies say?
Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...
8 carnivore diet myths debunked by researcher
Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...
Rolling Out3d
Why your diet is missing a key ingredient
Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company.Wolf improved his ...
Eating eight foods could rid joint pain and 'prevent arthritis and inflammation'
According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...
6 Foods To Add To Your Diet If You Want Increased Muscle Definition
While many of us lose our resolve within a couple of weeks, those who maintain their commitment to a healthier lifestyle may ...
Everyday Health4d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
Can processed foods and an unhealthy diet lead to fertility issues and cancer?
The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...
BuzzFeed on MSN4d
"An Anti-Inflammatory Diet Is A Good Idea For Anyone To Follow" — Doctors Shared The Food And Drinks That Could Be Causing Your Joints To Ache
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...