Do Not Take a Deep Breath What you need to know for healthy, calm breathing. Posted December 23, 2019 | Reviewed ... Not getting there on time for the competition spells one word: Disaster.

Deep breathing and other tips for dealing with anxiety. January 5, ... Simple Strategies to Take Control of Your Worry," psychologist Margaret Wehrenberg spells out quick anti-anxiety techniques.

Relationships can always go through dry spells, especially when you’ve been married for a while. It’s nothing to be alarmed about. Take a deep breath. Relax. This is normal.

Crying Spells. Written by Geri K. Metzger. Medically Reviewed by Jabeen Begum, MD on April 18, 2025. ... Take a deep breath. It’s your pregnancy, you can cry if you want to!

What happens when you hold your breath goes far beyond that quick dizzy spell. From plummeting oxygen levels to unexpected effects on your brain and body, there’s a lot going on when you hold ...

NICHOLAS Culpeper (1616–1654),1 the arch herbalist of the seventeenth century, probably wrote the earliest word on breath-holding spells:There is a disease ... in Children from Anger or Grief ...

Do you take big, deep breaths when feeling stressed or anxious? ... Not getting there on time for the competition spells one word: Disaster. Let’s just say that it's been a stressful day.