Crash diets or quick weight loss practices can have many health consequences ranging from a weak immune to a risk of depression. Kim Kardashian followed a strict diet to lose weight to fit into ...

Uncovering the risks of crash diets, and discusses issues like nutrient shortages, muscle loss, rebound effects, and heart stress, emphasizing the need for sustainable alternatives for lasting health.

(Also read: Woman who lost 19 kg without crash diet reveals 5 daily habits that cause overeating and simple hacks to feel fuller) In an interview, Nimra revealed her unconventional diet plan ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Could crash diets be the future of weight loss? This bold documentary tackles the obesity crisis head on, as scientists test a radical diet based on new research that could transform the way we lose ...

Crash diets, body-shaming, forcing yourself to do an extra workout after an indulgent dinner — for decades, beliefs and trends rooted in diet culture have shaped the way we approach nutrition ...

A doctor has issued an urgent warning for anyone looking to kickstart 2025 with a so-called crash diet. Dr Naheed Ali believes the New Year is an ideal time to implement long-lasting changes towards a ...