Frozen broccoli, a ready-to-use freezer staple, can be easily incorporated into many dishes.

Freezing broccoli involves blanching the florets in boiling water or steam for a few minutes. The vegetable is then promptly cooled, drained and placed in a sealed package before it's frozen. This ...

Blanch the broccoli. Bring a large pot of water to a rolling boil and add the prepped broccoli. Boil for two to three minutes ...

We love a roasted vegetable—whether it's a creamy-crisp potato or onion-smothered cauliflower—and we appreciate the convenience of frozen veggies. But it wasn't until recently that we embraced a ...

You might be surprised.

Cook rice according to pkg directions, cook frozen broccoli about 10 min., mix rice, broccoli, soup and cheese. Salt and pepper to taste. Pour into a 9×13 casserole dish. Bake at 350degrees until ...

Broccoli's cancer-fighting compound sulforaphane forms best when lightly steamed for 3-5 minutes, stir-fried after 40+ minutes resting, or paired with mustard powder if frozen. Overcooking or boiling ...