I work with adults and couples who feel stuck in painful relationship or coping patterns. Many of my clients have a history of childhood, relational, or other complex trauma, and struggle with anxiety ...

A new study reveals a connection between early life trauma and adult brain aging. Adults reporting severe childhood stress ...

Complex trauma is tough to recognise, often because it doesn’t look the way most people would expect. It’s not one clear event with a beginning, middle, and end; it’s ongoing. It builds slowly, often ...

I’m a trauma therapist specialising in PTSD, CPTSD, and complex trauma. A lot of people I work with look like they’re coping but still feel on edge, disconnected, or suddenly pulled back into things ...

In the 30-plus years since I started working as a psychiatrist, there’s been a huge surge in therapists focusing on trauma. For the most part, this is a good thing. We know that trauma, defined as an ...

So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

This Collection supports and amplifies research related to SDG 3- Good health and wellbeing. Trauma is often understood as an individual psychological event, yet its roots and repercussions are ...

CARBONDALE — Internationally known experts in the field of complex trauma and dissociation will be the featured speakers at Southern Illinois University Carbondale’s second annual Trauma Training ...

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Psychotic disorders affect millions worldwide, and hallucinations are just one symptom that can severely impact daily life, leading to isolation, distress, and reduced quality of life. A significant ...