To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Another year is in the books. 2020 will forever stand out ...

Relationships seem to end in a whimper, not a bang. The final rupture is less from abuse or infidelity than too little compassion. Compassion is sympathy for the hurt, distress, or hardship of another ...

You may think you know everything you need to know about self-compassion, but after reading this post, you may decide to rethink your understanding. For example, you might be surprised to learn that ...

Andrew Thomas does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...