I've always loved colouring in and today there are apparently whole new ways of doing so. I don't necessarily need to get out the best colouring pencils anymore, as I can colour in digitally, though ...

Yes, it's a colouring book. And yes, it has raised more than A$400,000 ($310,750) so far on Kickstarter. To be fair to its illustrator, however, it's certainly a little more stunning than, say, Ikea's ...

Colouring books are an amazing way to focus the mind while helping to destress. But that doesn't mean you have to spend hours shading in Elsa from Frozen or SpongeBob's particularly square pants to ...

Colouring books were originally designed for adults, hundreds of years ago. Their renewed popularity now is unsurprising: they appeal at times of prolonged uncertainty, cognitive overload and ...

Colouring works in a similar way as mindfulness by helping people stay focused on the present moment. Jacob Lund/ Shutterstock When we think of the best ways to reduce stress, we might picture ...

In 2013, Lucy Fyles became virtually housebound with a severe anxiety disorder, so she picked up a colouring book and set to work. Lucy hoped for a momentary distraction, but colouring quickly became ...

Jacqueline's family have noticed her memory deteriorate rapidly over the past 12 months. Currently, she is living alone in her own bungalow where she receives support from her family and carers.

Did you know that colouring isn't just for kids, even adults colour! When you take time to focus on colouring or drawing different squiggles and patterns on a page and then spend time colouring them ...