That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...

The human body wasn’t designed to handle the relentless stress of modern life, yet millions of people are unknowingly trapped in a state of chronic physiological arousal that’s wreaking havoc on their ...

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

BEER-SHEVA, Israel, February 11, 2025 – Chronic stress changes the way our brain processes sounds, according to new research conducted on mice at Ben-Gurion University of the Negev. For instance, ...

Chronic stress is a pervasive struggle for many, often leaving individuals frustrated by an inability to manage it despite consistent effort. While hard work often leads to progress in other areas of ...

Bloating is attributed to gut and digestive issues in most cases, but sometimes your stress levels and how you breathe can ...

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. Lately I find myself ...