Whether you're new to hockey or you've been watching for years, there's something for you in this detailed explanation of line changes.

Nicholas Desiderio (2) of Christian Brothers Academy celebrates with Dominic Szczygiel (17) and Matthew Flynn (13) after scoring a goal against Delbarton during the boys ice hockey Gordon Cup Final at ...

It has forced players to skate with their heads up, increasing their ice awareness. There have been other benefits of bringing back checking, which was part of the game in women’s hockey in ...