SHREVEPORT, La. (KTAL/KMSS) – Your New Year’s resolution to lose weight has been made, but how are you going to do it? And could losing weight really be as simple as changing your mindset? Yes. Here ...

#1 App for Anyone Who Wants To change Their Life - Change your mindset. This is one of the best motivational video speech compilations of 2024 (so far), featuring original content and editing by ...

As business leaders, we need reminders to focus on our mindset, not just the P&L. Here are three habits that I practice to create a more successful mindset. Cultivating a positive and resilient ...

Ram Kapoor’s dramatic 55 kg weight loss has stunned fans, but the actor says it wasn’t Ozempic or crash diets, one powerful ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

Getting older seems to come with lots of negativity about the supposed “decline” that comes with the aging process. But, that’s total crap, because growing older doesn’t have to mean “getting worse.” ...

With several industries recently announcing layoffs, perhaps you or someone you know is worried about being let go. Of course, you can’t control the economy and marketplace, and mass layoffs aren’t a ...

An unwillingness to embrace change can spell a business’s downfall in today’s uncertain business environment. While resistance to change does sometimes come from the top, a lack of buy-in from ...

We all have invisible money scripts in our mind that originate from how we were raised. Many of these act like financial roadmaps we subconsciously follow. If we grew up learning a scarcity mindset ...

If you ask 100 golf instructors, 90 of them will likely tell you that one of the most frustrating habits they see from amateur golfers is the way in which they warm up on the range. It’s rushed. There ...