Instructor: Annette Bancroft, of Eldorado Canyon, who has been dancing since age 3. Bancroft has danced for the Denver Nuggets and the Colorado Crush, as well as a variety of others. She also teaches ...

Heidi hosts a 30 minute Chakra flow series that will guarantee to align your chakras. Chakras are energy centers we have in our bodies and Heidi will work to unlock blockages that may become stuck and ...

Chakra affirmations help realign the energy of our mind, body, and spirit. These affirmations express what we wish to be true in our lives, effectively rewriting the subconscious scripts we carry ...