Drowning in the dank pit of the Sunday Scaries? No doubt, heading back to your stressful 9-whatever can feel pretty daunting when the weekend comes to a close. Given that tomorrow (13th May) marks the ...
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I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues. We tried over 65 online therapy services and these 10 were the ones ...
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