4 cups water or chicken/vegetable/beef broth (you may need to add more depending on the tenderness of bulgur) Heat the olive oil in a pot and add the onion. Stir for a couple of minutes and add garlic ...

When I lived in the Middle East, I learned that tender tabbouleh salad and crunchy fried kibbeh, the celebrated Levantine croquette, share a key ingredient: bulgur. Since ancient times, bulgur has ...

Place bulgur and ½ teaspoon of the salt in bowl; add water. Cover; let stand until most of liquid is absorbed, about 15 minutes. Drain excess liquid. (For a softer and fluffier grain, cook bulgur with ...

For many of us, eating more whole grains requires learning about foods rarely seen in the traditional American diet. Bulgur, a Middle Eastern staple made from durum wheat, is a case in point. Bulgur ...

This chunky grain dish is freshened up with a delicious combination of dill, parsley, and mint. If you don’t have all three, use a handful of whatever tender herbs you’ve got. If you substitute ...

Preheat the oven to 220C (425F/ Gas 7). Line a baking tray with baking parchment. Toss the sweet potatoes and onions in the paprika with 5 tablespoons of the oil. Season well and place on the tray.

Matthew Card has a knack for knocking our socks off with his unique flavor combinations. The Food Editor of Christopher Kimball’s Milk Street stopped by to share a new pilaf recipe. For more recipes, ...

While whole oats are the typical go-to whole grain, bulgur deserves a gold-star mention for its cholesterol-lowering properties, too. Bulgur is a whole-grain staple in Mediterranean and Middle Eastern ...

I DREAD potato salad, that ubiquitous dish of summer entertaining, as it can be so deadly dull. Yet there is a need for starch in our diets, and it can be provided in a number of delicious ways. Did ...