The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

There’s a reason you can close the deal, crush the presentation, and still find yourself blowing up the relationship, skipping the gym, or procrastinating on that next big move. It’s not a lack of ...

The way the brain responds to traumatic injuries is a matter of intense interest to medical scientists investigating concussion and its significant health impacts. Through experiments on mice in which ...

A good night's sleep is crucial for helping people make new memories, a new study says. Neurons that capture new memories during the day reset while you sleep, researchers reported Thursday in the ...

An intriguing new study has zeroed in on a brain region that is central to the development of both alcohol abuse and anxiety in adults, and demonstrated how gene editing could be used to wipe clean a ...

My ideal client is someone who wants to explore all areas of their wellbeing (i.e., mental, emotional, spiritual, physical) in a holistic way. Someone who is looking to explore root causes and dig ...

You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep ...

Salt Lake City, Utah, Sept. 23, 2025 (GLOBE NEWSWIRE) -- Reset & Reflect Press today announced the release of Balanced by Design: Permission granted to un-hot-mess your brain, a 191 page self help ...

A good night's sleep is crucial for helping people make new memories: Neurons that capture new memories during the day reset while you sleep, researchers reported. Photo by Adobe Stock/HealthDay News ...