She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you ...

This seven-move stretching routine helps wake up stiff joints, improve circulation, and prepare your body for the day ahead.

If you’re a fan of the sauna, you’ve likely noticed your favorite celebs frequenting a different version of the locker room staple: the infrared sauna. But what is an infrared sauna and can it really ...

Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery Disease (PAD). PAD may cause poor circulation. People who are older than ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They ...

Although circulation is largely an automatic process, there are some ways to improve it including increasing activity levels and maintaining a moderate weight. As the blood circulates the body, it ...

As more people look for unique ways to practice wellness, such things as cold treatments and thalassotherapy are experiencing a surge in popularity. Wellness seekers embrace such experiences as ...

I've evaluated outdoor and fitness equipment for over five years. Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide ...